Female pelvic pain is a multifaceted and often debilitating issue that can greatly impact a woman’s quality of life. This pain can stem from a variety of sources, including the nervous system … [Read more]
There are a myriad of devices on the market to assist in achieving and maintaining pelvic floor health. Recently I had the pleasure of reviewing the Elvie device, a pelvic floor muscle biofeedback trainer used to help build strength and train the coordination of the pelvic floor muscles. This is a completely unpaid and unsponsored review and something I took on as part of my Master’s in Pelvic health degree as well as to help justify implementing it’s use in our clinic. I not only looked at the device and it’s usability, but also the research that sits behind it to best inform our practice…. [Read more]
Laxative and fibre supplements are often recommended for those suffering from constipation or disorders of the bowels [Read more].